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Regular practice throughout pregnancy will be helpful in dealing with all the changes, both emotional and physical, which happen during this incredible experience. The physical asana practice will help to increase body awareness, strength, flexibility and stamina. Different birthing positions are explored so that it is possible to be more in control of the actual birth.
| Start Dates | Duration | Time | Price |
| Thurs 7th Mar - 25th April | 8 weeks | 7.30pm - 8.45pm | €150 |
| Thurs 9th May - 27th June | 8 weeks |
7.30pm - 8.45pm |
€150 |
Mums-to-be attending U Mamma classes are entitled to exclusive discounts on Pulsar Obstetric TENS, Big V Support Pillow, my Brest friend Pillow, Medela Breastfeeding Products and Doomoo Seats.
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