Learn to massage your baby at U Mamma in a warm, supportive and relaxed atmosphere.
Regular practice throughout pregnancy will be helpful in dealing with all the changes, both emoti
A dedicated 4 week Physiotherapy & Pilates based exercise programme for expectant mums who wa
An exceptional 6 week Pilates exercise programme suitable for new mums who want to get back in to
This course covers both the practical and theory elements of first aid training.