Learn to massage your baby at U Mamma in a warm, supportive and relaxed atmosphere.
Having worked hard for many months to bring your little one into the world, it’s time to lo
Regular practice throughout pregnancy will be helpful in dealing with all the changes, both emoti
A dedicated 6 week Physiotherapy & Pilates based exercise programme for expectant mums who wa
An exceptional 6 week Pilates exercise programme suitable for new mums who want to get back in to
This course covers both the practical and theory elements of first aid training.