1. October 29, 2014, 1:35 pm    Written by:U Mamma Team

    With All Hallows’ Eve upon us once again, we thought we’d take a look at that most familiar of all Halloween vegetables: the pumpkin. Although we’re more likely to see these wonderfully versatile vegetables adorning the windows and porches of our neighbours’ on Halloween, pumpkin is also the main ingredient in a number of great dishes. One of the most popular and well-known pumpkin-based dishes, of course, is pumpkin soup. For this week’s article, we’re going to give you three great recipes for pumpkin soup. Enjoy!

    Read More 0 Comment
  2. October 22, 2014, 10:32 am    Written by:U Mamma Team

    Maintaining a healthy diet is particularly important when you have a new child on the way. In this week's article, we look at six superfoods to add to your diet to give both you and your baby a nutritional boost.

    Read More 0 Comment
  3. October 5, 2014, 11:00 am    Written by:U Mamma Team

    There was a time - not so long ago - when acupuncture was viewed with skepticism by the mainstream medical establishment. Over the course of the last decade, however, numerous studies have given weight to what Chinese medicine has known for centuries: acupuncture is a highly effective treatment for a wide range of illnesses. In this article, we’re going to take a look at the scientifically established uses of acupuncture for certain illnesses.

    Read More 0 Comment
  4. September 23, 2014, 11:31 am    Written by:U Mamma Team

    Keeping fit while pregnant is always something of a challenge. With all that extra weight, your body can no longer handle high-intensity workouts and many of your favourite activities are suddenly off the table. That’s why many expecting mothers turn to yoga for their weekly workout. With its gentle approach to toning your body, and its proven ability to both relax and rejuvenate, yoga has long been a favourite of pregnant women.

    Read More 0 Comment
Desc